Here are 11 reasons why you should have sex more often:
1. Improves your sense of smell
After having sex, the production of the hormone prolactin goes into overdrive which causes
stem cells in the brain to develop new neurons in the olfactory bulb, which is the part responsible for smell.
Translation: Having sex will allow you to smell a smoking hot babe from a mile away.
2. Reduces the risk of heart disease
In regards to cardiovascular health, researchers found that men who had sex three or more times
a week, reduced their risk of heart attack or stroke by 50%.
Translation: Having sex allows you to live longer, letting you have more sex.
3. Lose weight and stay in shape
Physically speaking, sex is a great workout for your body. During intercourse the pelvis, thighs, buttocks,
arms, neck and thorax all receive rigorous muscular contractions. It also boosts production of testosterone,
which leads to stronger bones and muscles.
Translation: Forget getting a home gym. You already have one: your bed.
4. Reduces the risk of depression
In 2002, a study showed that both males and females who had sex on a regular basis (at least 3 times a week)
were less likely to suffer from depression as oppose to those who didn’t have sex regularly.
Translation: Having sex prevents you from becoming one of those weirdo depressed people.
5. Helps with pain relief
Immediately before an orgasm, levels of the hormone oxytocin surge to five times their normal level. This in
turn releases endorphins, which alleviate the pain of everything from headache to arthritis. In women, sex
also prompts production of estrogen, which can reduce the pain of PMS.
Translation: Got a boo-boo? Have sex.
6. Better immune system
Research shows that individuals who have sex at least once or twice a week show 30% higher levels
immunoglobulin A, which is an antibody that boosts the immune system.
Translation: Don’t waste money buying medicine in the store. Have sex instead.
7. Better teeth
Kissing encourages saliva to wash food from the teeth and lowers the level of the acid that causes decay,
preventing plaque build-up. The plasma in semen contains zinc, calcium and other minerals that prevent tooth
decay. On another note, usually one rigorously brushes his or her teeth before sex, which increases
your oral hygiene overall.
Translation: Get your pearly whites sparkling with healthy doses of regular sex.
8. Better skin
Sex can reduce your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses
the pores and makes your skin glow.
Translation: The more sex you have the better you look.
9. More sex
The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of
chemicals called pheromones. These subtle sex perfumes drive the opposite sex crazy!
Translation: More sex = more sex. Nuff said.
10. Better sleep
Time and time again sex has proven to be the best way to get a good night’s sleep which is essential to maintain
premium health. Having sex is approximately 10 times more effective than taking valium.
Translation: Don't count sheep when you have sleep troubles, count orgasims.
11. Look younger
It is reported that both men and women having sex an average of four times per week looked approximately 10 years
younger than they really were.
Translation: Want the feeling of getting carded again? Have sex.
Well I dunno about you, but all this definitely makes me
wanna have more sex.
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